FAQs

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Your Burning Questions Answered

Krav Maga is the official self-defense and fighting system of the Israeli Defense Forces (IDF), as well as, the system of choice for thousands of law enforcement, military and government agencies around the world. It has been internationally recognized as the most efficient self-defense system. Krav Maga emphasizes instinctive movements, practical techniques and stress drill training scenarios to teach combatives against real attacks.

The Women’s Warrior program focuses on a curriculum developed specifically for women and the situations they are most likely to face. Our Warrior program incorporates techniques from Krav Maga, Brazilian Jiu Jitsu, and other martial art systems. This program is designed to allow women to train for real-world scenarios in a safe and encouraging environment.

No. Both Krav Maga and the Warrior program are designed for everyone, regardless of fitness level or body type. These programs are a great way to help improve your health and reach your individual goals.

As with any fitness program you should consult with your doctor if you have concerns about training. However, we have worked with many students that have various injuries or disabilities. Our instructors can help students modify techniques and drills to accommodate most injuries or limitations. Feel free to speak to your instructor about your individual needs.

Yes, Fortis Self-Defense is the only affiliate of Krav Maga Alliance in the Franklin, TN area.

Normal athletic attire is all you need (t-shirt, shorts/pants, athletic shoes). Please note when planning your attire that self-defense training often requires close contact with other people. Rash guards/compression clothes are allowed if you desire.

We offer several programs and pricing options to best fit your needs. Discounts are available for couples, families and military/LEO personnel.

Our goal is to help individuals become confident in their personal safety. We are committed to working with potential students on an individual basis to ensure they are not held back due to finances.